I’m Peter, a mental health support worker and mindfulness coach. I offer companionship, social support, and mindful guidance, helping people feel connected, understood, accepted and supported in their journey.
Connection is at the heart of what I do. I believe in meeting you where you’re at, creating a space free from judgement, and supporting you to build confidence, independence, and wellbeing at your own pace.

Individuals on all walks of life.
I specialise in supporting individuals with:

If you’d like to explore how I can support you or someone you care for, feel free to reach out via email, text or call. Together we can find a way forward that feels safe, supportive, and aligned with your needs.
Whether it’s a mindful walk in nature, sharing a coffee, or exploring new activities together.
Gentle guidance to manage stress, anxiety, or the challenges of everyday life.
Assistance with daily living, IT support, transport to appointments, or simply having someone there by your side.
Tools to slow down, reduce stress, and find a sense of calm and self-acceptance.
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