MY MINDFUL JOURNEY

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MY MINDFUL JOURNEY

MY MINDFUL JOURNEYMY MINDFUL JOURNEYMY MINDFUL JOURNEY
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    • Welcome
    • About
    • Services
      • What I Offer
      • Guided Nature Therapy
      • One-on-One Sessions
      • Community Meditations
      • NDIS & Aged Care
      • Workshops
    • Book A Session
    • Contact
    • Blog
    • Free Support
    • Free Meditations
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  • Bookings
  • My Account

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Signed in as:

filler@godaddy.com

  • Welcome
  • About
  • Services
    • What I Offer
    • Guided Nature Therapy
    • One-on-One Sessions
    • Community Meditations
    • NDIS & Aged Care
    • Workshops
  • Book A Session
  • Contact
  • Blog
  • Free Support
  • Free Meditations

Account

  • Bookings
  • My Account

  • Sign out

  • Sign In
  • Bookings
  • My Account

Find the Support You Need

Below are a number of crisis support and targetted counselling associations. If you're struggling, you don't have to do this alone. There are people out there than can help you. 

Crisis Support

  • Lifeline 24/7 Phone Support
    13 11 14


  • SuicideLine Victoria 24/7 Phone Support or Online Chat
    1300 651 251


  • 13YARN 24/7 Phone Support
    Aboriginal or Torres Strait Islander Crisis Support
    13 92 76

Free Counselling

  • Beyondblue 24/7 Phone Support or Online Chat
    Anxiety and Depression Counselling
    1300 22 4636


  • DirectLine 24/7 Phone Support
    Alcohol and Other Drugs Counselling
    1800 888 236


  • The Butterfly Foundation National Helpline (8am – midnight) Phone Support or Online Chat)
    Eating Disorders/Negative Body Image Counselling
    1800 33 4673


  • MensLine Australia 24/7 Phone Support
    Mens Counselling
    1300 78 99 78


  • 1800 Respect 24/7 Phone Support
    Domestic, Family and Sexual Violence
    1800 737 732


  • Kids Help Line 24/7 Phone Support
    Counselling (Ages 5-25)
    1800 55 1800
  • eHeadspace (9am-1am) Phone Support or Online Chat
    Counselling (Ages 12-25)
    1800 650 890


  • Q Life 24/7 (3pm – midnight)
    LGBTIQA+ peer support
    1800 184 527


  • Gday line (Aged 50+) (Phone Support 8am-8pm)
    Loneliness support
    1300 920 552


  • The Compassionate Friends Victoria 24/7 (Ages 18+) Phone Support
    Peer Support for loss of a child, sibling or grandchild
    1300 064 068


  • Griefline Helpline (18+) (8am-8pm) Phone Support
    Grief and loss support
    1300 845 745


  • SANE Australia (18+) (10am-8pm) Phone Support
    Complex Mental Health and Trauma Helpline
    1800 18 7263


  • Parentline (8am – midnight) Phone Support
    Parenting Support
    13 22 89


  • PANDA (Monday – Friday 9am-7:30pm, Saturday 9am-4pm) Phone Support
    Expecting parents, new parents or support person counselling
    1300 726 306


  • ForWhen (Monday – Friday 9am-4:30pm) Phone Support
    Expecting parents, new parents or support person counselling
    1300 24 23 22


  • No to Violence 24/7 Phone Support
    Men looking to change their behaviour
    1300 766 491


  • Victims of Crime Helpline (8am-11pm) Phone Support
    Support for people affected by crime
    1800 819 817

  • Contact

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