SuicideLine Victoria 24/7 Phone Support or Online Chat
1300 651 251
13YARN 24/7 Phone Support Aboriginal or Torres Strait Islander Crisis Support
13 92 76
Free Counselling
Beyondblue 24/7 Phone Support or Online Chat Anxiety and Depression Counselling
1300 22 4636
DirectLine 24/7 Phone Support Alcohol and Other Drugs Counselling
1800 888 236
The Butterfly Foundation National Helpline (8am – midnight) Phone Support or Online Chat) Eating Disorders/Negative Body Image Counselling
1800 33 4673
MensLine Australia 24/7 Phone Support Mens Counselling
1300 78 99 78
1800 Respect 24/7 Phone Support Domestic, Family and Sexual Violence
1800 737 732
Kids Help Line 24/7 Phone Support Counselling (Ages 5-25)
1800 55 1800
eHeadspace (9am-1am) Phone Support or Online Chat Counselling (Ages 12-25)
1800 650 890
Q Life 24/7 (3pm – midnight) LGBTIQA+ peer support
1800 184 527
Gday line (Aged 50+) (Phone Support 8am-8pm) Loneliness support
1300 920 552
The Compassionate Friends Victoria 24/7 (Ages 18+) Phone Support Peer Support for loss of a child, sibling or grandchild
1300 064 068
Griefline Helpline (18+) (8am-8pm) Phone Support Grief and loss support
1300 845 745
SANE Australia (18+) (10am-8pm) Phone Support Complex Mental Health and Trauma Helpline
1800 18 7263
Parentline (8am – midnight) Phone Support Parenting Support
13 22 89
PANDA (Monday – Friday 9am-7:30pm, Saturday 9am-4pm) Phone Support Expecting parents, new parents or support person counselling
1300 726 306
ForWhen (Monday – Friday 9am-4:30pm) Phone Support Expecting parents, new parents or support person counselling
1300 24 23 22
No to Violence 24/7 Phone Support Men looking to change their behaviour
1300 766 491
Victims of Crime Helpline (8am-11pm) Phone Support Support for people affected by crime
1800 819 817
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