What I Offer
Whether you’re looking for companionship, community engagement, or mindfulness coaching, I provide flexible and personalised support to meet your unique needs:
Companionship & Community Access
- Enjoy meaningful connection at home or in the community
- Go for a relaxing walk in nature, embracing the calming environment
- Visit a local café for a friendly chat and social interaction
- Join community activities at the library or other social spaces
- Unwind in the comfort of your home with supportive conversation
Mindfulness Coaching & Emotional Well-being
- Learn techniques to calm the mind and manage stress
- Develop self-acceptance and resilience through mindfulness practices
- Experience guided mindfulness in nature or at home
- Create a practice that aligns with your lifestyle and personal goals
Who I Support
I work with NDIS participants of all ages as well as aged care clients, providing mental health support that is flexible, understanding, and tailored to your goals.
If you're looking for a mental health support worker who truly listens, provides companionship, and helps you navigate life’s challenges with mindfulness and care, I’d love to support you.